I’ve recently been reminded of the importance of not starting too many new tasks or habits at once, in order to avoid burnout, and not sticking to any of the newly formed habits. I’m tackling this myself, as I’ve recently committed to writing more each day (have pledged myself to a novel in 3 months), have started a workout challenge, have changed my diet, and am committed to continually bringing exciting content to you, my readers of this website.
So, today, I want to talk about the importance of tackling one new habit at a time. And what to do, if you’ve disregarded these words and are already doing too much at once, and how to get through and maintain all your new, very important habits.